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Transform Your Mental Health Journey: Video-Conferencing Therapy in Springmount

Compassionate Support Tailored for You

At Rebecca Crawford's psychotherapy and counselling services, we believe that everyone deserves compassionate and empowering mental health support. Through our video-conferencing therapy sessions, residents of Springmount and all of Ontario can access the help they need from the comfort and privacy of their own homes.

A Safe Space for All

I specialize in a wide range of issues, including gender identity, body image, self-esteem, relationship dynamics, anger management, depression, and anxiety. My therapeutic approach is rooted in feminist-multicultural, Gestalt, and emotions-focused therapies, utilizing evidence-based techniques to create a secure, inclusive, and confidential environment for you to explore your concerns and aspirations.

Embrace Your Authentic Self

Therapy is a journey of resilience and personal growth, and I am here to guide you as you embrace your authentic self. Together, we will work to align your life with your values, fostering not just coping mechanisms, but a deeper understanding of yourself and your relationships.

Get Started Today

I invite you to take the first step by scheduling a free 15-minute discovery call. This is an opportunity to discuss your goals, ask any initial questions, and see how we can work together to enhance your mental health and well-being. Let's embark on this transformative journey together!

For further information or to schedule your discovery call, please use the contact form below. I look forward to supporting you on your path to personal growth and healing.

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Online Therapy

  • 🧭 When Values Clash in a Relationship

    ❤️ Relationships & Boundaries

    When Love Isn’t Enough

    You can care deeply for someone and still feel friction if your core values-like family, ambition, honesty, or spirituality-don’t align. These differences can create unspoken tension or outright conflict over time.

    Exploring Shared Meaning

    Therapy helps partners clarify what matters most, find areas of common ground, and respectfully navigate differences that don’t easily resolve.