Are you searching for a supportive space to explore your mental health? Welcome to Rebecca Crawford's video-conferencing therapy services, proudly available to residents of Delta and across Ontario. With a compassionate and empowering approach, I am here to guide you through your journey towards healing and self-discovery.

Therapy can be an essential step in managing a variety of concerns, such as gender identity, body issues, self-esteem, relationship difficulties, anger, depression, and anxiety. No matter what you are facing, my goal is to provide a secure, inclusive, and confidential environment where you can feel free to express yourself openly.

My therapeutic approach is informed by Feminist-Multicultural, Gestalt, and Emotions-focused therapies, utilizing evidence-based techniques to foster resilience and personal growth. Together, we will work towards embracing your authentic self and helping you live in alignment with your values.

Not sure where to start? I understand that beginning therapy can feel overwhelming, which is why I offer a free 15-minute discovery call. During this time, we can discuss your goals and I can answer any initial questions you may have. Connect with me today, and take the first step towards a healthier, more empowered you.

If you're ready to explore your options, please reach out using the contact form below.