🌙 Making Peace with Your Past
- Details
- 🌈 Identity & Self-Worth
You Are More Than Your Mistakes
Regret and shame can keep us stuck in old stories about who we are. But your past doesn’t define your future. You’re allowed to grow, change, and redefine yourself at any point.
Self-Compassion as a Path Forward
Therapy helps you process the past with honesty and grace. You’ll explore what you’ve learned, forgive yourself where needed, and build a narrative rooted in resilience, not regret.