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Compassionate Video Conferencing Therapy Services in Hillsdale

Welcome to your mental health journey with Rebecca Crawford. Based in Ontario, I offer safe, effective, and engaging video-conferencing therapy tailored to the needs of individuals and couples in Hillsdale and across the province.

Life can be challenging, filled with moments of confusion and conflict. Whether you're navigating issues around gender identity, battling self-esteem problems, or facing relationship difficulties, my compassionate and empowering approach is here to help you work through these challenges in a secure and inclusive online environment.

Drawing from a blend of Feminist-Multicultural, Gestalt, and Emotions-focused therapies, I utilize evidence-based techniques to help you grow, build resilience, and embrace your true self. My goal is to ensure you feel heard, valued, and validated every step of the way.

What sets my services apart? I am committed to fostering an interactive and dynamic therapeutic relationship through video conferencing. No matter where you are in Ontario, you can receive the support you deserve from the comfort of your own home.

If you're ready to prioritize your mental health, I invite you to take the first step with a free 15-minute discovery call. This is your chance to discuss your goals and ask any initial questions you may have about the therapy process.

Let's navigate your journey together! For more information and to get started, please fill out the contact form below. Together, we will pave the way towards a more fulfilling life aligned with your values.

Contact me today to start your mental health journey!

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Online Therapy

  • 📉 When Motivation Disappears: What It’s Trying to Tell You

    🧠 Therapy & Personal Growth

    Lack of Motivation Isn’t Laziness

    When motivation disappears, it’s often a sign of deeper emotional exhaustion, unmet needs, or burnout-not a moral failure.

    Listen Instead of Pushing

    Instead of forcing productivity, ask: “What do I need?” Rest, support, or clarity might be more helpful than self-blame.

    Reignite Through Compassion

    Therapy helps you understand your energy cycles, identify patterns, and rediscover motivation in a sustainable, self-respecting way.