Welcome! I'm Rebecca Crawford, and I'm here to provide compassionate and empowering mental health support to individuals and couples in Lake St. Peter and across Ontario. In today's fast-paced world, finding a safe space to explore your feelings and challenges is essential, and I offer just that through my video-conferencing therapy services.
Whether you're facing issues related to gender identity, body image, self-esteem, relationship dynamics, anger, depression, or anxiety, I'm dedicated to creating a secure, inclusive, and confidential environment where you can express yourself freely. Life can get tough, but you don't have to go through it alone. My goal is to walk alongside you on your journey toward healing and personal growth.
My approach to therapy is rooted in a Feminist-Multicultural framework, supplemented by Gestalt and Emotion-focused practices. This means that I respect and honor the diversity of human experiences while utilizing evidence-based techniques that promote resilience and empower you to embrace your authentic self. Together, we will work on aligning your life with what truly matters to you, helping you forge a path that reflects your values.
If you're curious about how therapy can benefit you, I invite you to take advantage of a free 15-minute discovery call. This initial conversation is a great opportunity to discuss your goals, ask any questions you might have, and explore whether my approach resonates with you. It's an important step toward embarking on your healing journey.
Ready to start? Simply fill out the contact form below to schedule your discovery call. Let's take this vital step together towards a healthier, more fulfilled life.
