Compassionate Psychotherapy and Counselling in Lake Valley Grove

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Experience Compassionate Video-Conferencing Therapy in Lake Valley Grove

Welcome to a safe and empowering space where you can embark on a journey of self-discovery and healing. I am Rebecca Crawford, and I offer specialized video-conferencing therapy services designed to support individuals and couples throughout Lake Valley Grove and all of Ontario.

In today's fast-paced world, mental health is more important than ever. My therapeutic approach integrates Feminist-Multicultural, Gestalt, and Emotions-focused therapies with evidence-based techniques. This holistic framework allows me to address a wide range of challenges, including:

  • Gender identity exploration
  • Body image concerns
  • Self-esteem building
  • Relationship dynamics
  • Managing anger, depression, and anxiety

I pride myself on creating a secure, inclusive, and confidential environment where you can embrace your authentic self and align with your values. Whether you're dealing with specific issues or simply seeking to improve your mental well-being, I am here to empower you on your journey.

To make the process easier, I offer a complimentary 15-minute discovery call. This call allows us to connect, discuss your goals, and address any initial questions you may have about therapy. It's a great first step toward reclaiming your mental wellness.

If you are a resident of Lake Valley Grove or anywhere in Ontario, take the leap towards a healthier, more fulfilled life. Reach out today through the contact form below to schedule your discovery call, and let us start this transformative journey together.

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Online Therapy

  • 🧠 What to Expect in Your First Therapy Session

    🧠 Therapy & Personal Growth

    Let Go of the Pressure

    Your first session isn’t about solving everything-it’s about starting a conversation. You don’t need to have the “right” words or a clear plan. Just showing up is enough.

    Your Therapist’s Role

    Expect your therapist to ask questions, listen without judgment, and create a safe space. It's a chance for both of you to see if you're a good fit to work together.

    Bring Your Questions Too

    You can ask about the therapist's approach, confidentiality, or anything you're unsure about. It’s your time, and your comfort matters.