Image of Macgillivrays Bridge

Welcome to your journey of self-discovery and healing with Rebecca Crawford's psychotherapy and counseling services. I offer compassionate and empowering mental health support, tailored to meet the unique needs of individuals and couples throughout MacGillivrays Bridge and all of Ontario.

Whether you're navigating challenges related to gender identity, struggling with body image, battling low self-esteem, experiencing relationship difficulties, or coping with anger, depression, or anxiety, I am here to provide the support you need. My approach is grounded in Feminist-Multicultural, Gestalt, and Emotions-focused therapies, utilizing evidence-based techniques to help you foster resilience and personal growth.

Your mental health journey should be as unique as you are. That's why I prioritize creating a secure, inclusive, and confidential environment for our sessions. Through video conferencing, you can access my therapy services from the comfort of your home in MacGillivrays Bridge, eliminating barriers while ensuring you receive the support you deserve.

Embrace your authentic self and align with your values through personalized therapy designed to empower you in all aspects of your life. As a first step, I offer a free 15-minute discovery call to discuss your goals and answer any initial questions you may have. Your path to healing and personal growth begins here.

If you're ready to take the next step, please fill out the contact form below to get in touch. I look forward to supporting you on your journey!

Contact













Online Therapy

  • 🧘‍♂️ Breath as a Healing Tool

    🧘 Mind-Body Connection

    Your Breath Reflects Your State

    Shallow, fast breathing can signal anxiety; deep, slow breaths help calm your nervous system. Your breath is one of the most accessible tools for regulating stress and emotions.

    Practice Brings Power

    In therapy, you can learn simple breathing techniques that calm the mind and body in real time. With practice, breathwork becomes a reliable anchor during difficult moments.