Image of North Hall

Are you seeking compassionate, empowering mental health support? Look no further! I, Rebecca Crawford, offer a safe and inclusive environment for individuals and couples in North Hall and throughout Ontario. My video-conferencing therapy services allow you to connect with me from the comfort of your own space, making it easier than ever to prioritize your mental well-being.

In our sessions, we can address a wide range of issues, including:

  • Gender identity
  • Body image concerns
  • Building self-esteem
  • Navigating relationship challenges
  • Managing anger, depression, and anxiety

My approach integrates Feminist-Multicultural, Gestalt, and Emotions-focused therapies, employing evidence-based techniques to help you build resilience and foster personal growth. My aim is to guide you in embracing your authentic self and living in alignment with your values.

To get started, I offer a free 15-minute discovery call. This is an opportunity for you to discuss your goals and pose any initial questions you might have. Whether you're aiming to deepen your understanding of yourself or seek support for specific challenges, I'm here to help you every step of the way.

Don't hesitate to reach out. Your journey towards healing and empowerment begins with a simple conversation. Fill out the contact form below to take the first step!

Contact













Online Therapy

  • 🎭 The Masks We Wear: Exploring Authenticity

    🧠 Therapy & Personal Growth

    Why We Hide Parts of Ourselves

    We all wear masks to fit in, protect ourselves, or avoid judgment. These roles might help us feel safe-but they can also disconnect us from our true selves.

    Signs You’re Wearing a Mask

    Constant people-pleasing, emotional numbness, or feeling like an impostor may be signs of self-protection through masking.

    Therapy as a Place to Unmask

    Therapy offers a rare chance to be fully seen-no roles, no pretending. The more we connect with our authentic selves, the more meaningful our lives become.