Compassionate Therapy Services in Virgil | Rebecca Crawford

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Transform Your Life with Online Therapy Services in Virgil

Welcome to Rebecca Crawford's engaging world of online psychotherapy and counselling, where you can access compassionate and empowering mental health support from the comfort of your home in Virgil and across Ontario. Here, we understand that your journey towards healing and self-discovery is unique, and we aim to provide you with personalized care tailored to your specific needs.

Comprehensive Support for Your Mental Health Journey

At Rebecca Crawford Therapy, we recognize the diverse range of challenges that individuals and couples navigate daily. Whether you're facing issues related to gender identity, body image, self-esteem, relationship dynamics, anger management, depression, or anxiety, our therapy services are designed to help you explore these areas in a secure, inclusive, and confidential environment.

Our Therapeutic Approach

Utilizing a blend of Feminist-Multicultural, Gestalt, and Emotions-focused therapies, combined with evidence-based techniques, our goal is to foster resilience and personal growth in you. We believe that everyone deserves to embrace their authentic self and live in alignment with their values. Through our online therapy sessions, you'll gain tools and insights to empower you on your path to fulfillment.

Begin Your Journey with a Free Discovery Call

Are you curious about how therapy can help you? To start, we invite you to schedule a complimentary 15-minute discovery call. This is an excellent opportunity for you to discuss your goals, ask any initial questions, and get a feel for how our online therapy services can support you. Your journey towards healing begins with a simple conversation!

If you're ready to take the next step, please use the contact form below to reach out. Together, we can embark on a transformative journey that enables you to thrive in your personal life and relationships.

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Online Therapy

  • 🧸 The Power of Routine in Childhood

    🧒 Parenting & Development

    Predictability helps children feel safe, calm, and in control of their world.

    Children thrive on structure. Having a consistent routine-like regular meal times, bedtime rituals, and set times for play and rest-helps kids know what to expect, which reduces anxiety and meltdowns. Routines provide a sense of stability, especially during times of transition or stress. They're also powerful tools for teaching self-regulation and responsibility. Try starting with a visual schedule or a calming bedtime pattern, and adjust gently as needed. The goal isn’t rigidity, but rhythm: a supportive flow that gives your child the security to explore and grow with confidence.