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Transform Your Life with Online Therapy Services in Whitney

Welcome to a Journey of Self-Discovery with Rebecca Crawford's Video-Conferencing Therapy Services!

Are you feeling overwhelmed by challenges related to gender identity, body image, self-esteem, relationships, anger, depression, or anxiety? You're not alone, and you deserve compassionate support tailored to your unique experiences. I provide secure, inclusive, and confidential online therapy designed to empower you from the comfort of your home in Whitney and across Ontario.

What sets my approach apart is my commitment to a holistic framework that draws from Feminist-Multicultural, Gestalt, and Emotions-focused therapies. I integrate evidence-based techniques that promote resilience and personal growth, encouraging you to embrace your authentic self and live in alignment with your core values.

It's important to feel safe and understood during this therapeutic journey. That's why my video-conferencing sessions are designed to create a warm, welcoming environment where you can share openly and honestly. Whether you're seeking guidance for a specific issue or looking for support in navigating life's complexities, I am here for you.

Ready to take the first step? I invite you to schedule a free 15-minute discovery call to discuss your goals and address any initial questions you may have. This no-obligation conversation is an opportunity to determine how we can work together towards healing and growth.

Your mental health matters, and I am committed to helping you thrive. Connect with me today through the contact form below, and let's embark on this empowering journey together.

Contact me today!

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Online Therapy

  • 🚧 Boundaries vs. Walls: What’s the Difference?

    ❤️ Relationships & Boundaries

    Not All Distance Is Protective

    It’s natural to protect yourself after being hurt, but walls shut people out entirely-while boundaries let love in while still keeping you safe. Boundaries are flexible and conscious, while walls are often fear-driven and rigid.

    Learning Healthy Limits

    In therapy, you can explore the difference and learn how to create boundaries that feel empowering rather than isolating.