Take this short quiz to see whether virtual therapy with Rebecca Crawford is a good match for your needs — or whether you may benefit more from in-person support.

Section 1: Accessibility









Section 2: What Brings You to Therapy





















Section 3: What You’re Looking for in a Therapist















Online Therapy

  • 🧏 Listening to Understand, Not to Reply

    💬 Communication & Emotional Expression

    Shifting from Reaction to Presence

    Many of us listen while already planning our response. Truly empathetic listening means being present with what the other person is saying and feeling, without rushing to fix or judge.

    Listening as Emotional Support

    Deep listening builds connection and trust in relationships. It signals to others: “You matter.” This is one of the most healing gifts we can offer.