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Welcome to Rebecca Crawford's psychotherapy and counselling services, where we prioritize your mental health and well-being in a safe, inclusive, and confidential setting. Are you a resident of Toronto's Rathnelly neighbourhood or anywhere in The Greater Toronto Area? If you're seeking compassionate support for a variety of issues, you've come to the right place.

Rebecca specializes in therapy for gender identity, body issues, self-esteem, relationship issues, anger, depression, and anxiety. Utilizing a blend of Feminist-Multicultural, Gestalt, and Emotions-focused therapeutic approaches, Rebecca empowers individuals and couples to embrace their authentic selves and live in alignment with their core values.

Through evidence-based techniques, we foster resilience and personal growth that can transform your life's challenges into opportunities for healing and self-discovery. With video conferencing therapy, you can access professional, empathetic support from the comfort of your own home, making it easier than ever to prioritize your mental health.

If you're unsure where to start or have any initial questions, Rebecca offers a free 15-minute discovery call. This is an excellent opportunity to discuss your goals and see how our services can best meet your needs. Your journey to emotional wellness and self-empowerment begins here.

Ready to take the first step? Fill out the contact form below to connect with Rebecca today!

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Online Therapy

  • 🌬️ Calming Your Voice in Conflict

    💬 Communication & Emotional Expression

    Staying Grounded When Emotions Run High

    During conflict, voices often rise with tension. Learning to calm your tone-not just your words-can shift the energy of an entire conversation.

    Soothing as a Communication Skill

    Therapy helps you practice mindful speaking: using breath, pacing, and tone to express yourself while maintaining emotional regulation and connection.